Samuel seems like he's getting better; hopefully he can go back to school tomorrow. But now Gabe's getting sick so no idea what's going on. Especially with sparring class tomorrow and then Black Belt class and the kickathon on Saturday.
Spent a good portion of the day working straight through things - had to force myself to actually take lunch (and then used it to knock out two miles). We did some self-defenses before dinner and rolls & falls afterwards. Nothing too exciting, just another average day on the Cycle.