Today began the King Tiger black belt grading training cycle for 2024. I am one of those on the cycle, and welcome everybody.
I led the training today with the black belt team at King Tiger of North Charlotte. We stretched and in no particular order completed 40 push-ups, 40 seat-ups, kick and punch combos, taeguks, koryo, short stick forms, and staff forms.
#Meditation
#fine tuning all forms
#fine tuning combination sequences.