On this day I did not do a lot of requirements, I did not get to run, and I have not yet done a single poom. Yet it has been a very Successful Taekwondo Day. According to Grandmaster Lee during our last session @ TKD IC on Saturday night successful Taekwondo comprises much more than the physical. Today we lived into the Spirit of being a Taekwondo Black Belt. We prepared food for and served several hundred homeless mothers & children at the Charlotte Salvation Army Center of Hope. In doing so, we extended a warm TKD Smile per Grandmaster Lee. So I feel AWESOME!