Todqy I went to TKD and took a regular class and did the warm ups. I got to do 1st Dan self defense. Then I took a sparring class. We did not actually spar, but worked on drills. Then I helped a class. I helped the white belts.
Todqy I went to TKD and took a regular class and did the warm ups. I got to do 1st Dan self defense. Then I took a sparring class. We did not actually spar, but worked on drills. Then I helped a class. I helped the white belts.