I meant to journal before midnight, but I got caught up study. When to sparring and black belt class on Saturday. Sparring was great, we did two on one sparring which was fun. We haven't done it in a while. Got kicked in the face, but there are worse things to happen in life, and it was pretty funny. I want/need to start practicing head shots, I just want to make sure I can do them without hurting someone. We practiced kicks in black belt class. I am really happy with my kicks!. But I still need to stretch more. I went running today and I do not know why, but I really pushed myself today. I ran the mile in 9.4 minutes, which is about average. But for me, that one of the fastest miles I ran.