Went for a run today with Marcus. He wanted to find his baseline for how far he could run in 5 minutes and I tagged along. Focused on burpees, pullups, and stretches today so my upper body will for sure be hurting tomorrow.
Went for a run today with Marcus. He wanted to find his baseline for how far he could run in 5 minutes and I tagged along. Focused on burpees, pullups, and stretches today so my upper body will for sure be hurting tomorrow.