Went on a shorter run today in preparation for a longer one tomorrow. I also spent a good deal of time working on my my dead hangs from the pull-up bar. Trying to get some bands so I can practice the real deal.
Went on a shorter run today in preparation for a longer one tomorrow. I also spent a good deal of time working on my my dead hangs from the pull-up bar. Trying to get some bands so I can practice the real deal.