By Stan Baker on Monday, 19 March 2018
Category: Candidate Journals

3/18/18

First day of training after the PE test.  Felt good.  Focused on staff and stick today and each time I do that I feel like I will be ready.  2nd and 3rd Dan self defenses are my weakness.  Will see about improving those this week.  

I did well enough on remembering the new staff and stick forms that I treated myself to something.... a full weight upper body workout.  Felt good.

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