Even when I have a day that could have been a bad Monday at work, and then go to black belt class, I always feel better after class. Today was another one of those days! I don't really know what to expect anymore and that is frustrating to no end! I'm not one that takes to change easily and I am having a rough time lately. Surely it will get better, right? I have not come up with any good options, so need to stick it out for now.