By Master Wenona Dege on Saturday, 11 January 2020
Category: Candidate Journals

1/11/20 - Dege

What a great training day! It started with junior tigers and many stick/star during that class. Then I worked with Rohan on stick form 2, bolo form and bo cho dan self defense. Black belt class brought poomsae pretest and much work on front kicks. After class, I went home and ate lunch, did some pushups, sit ups, and jump rope, then went back to the dojang to train with Grandmaster Lee with most of the other candidates testing in Korea and the school owners and many other masters. Enjoyed my first visit to a Korean restaurant. Thank you for the ride Master Tucker and Master Cavazos. Now it's time for a few requirements before sleep.

Leave Comments