Spring 2024 Black Belt Cycle

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Molly McGinn

Belt Rank: Bocho Dan
 
About Me

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 17 (April 27, 2024 - May 3, 2024)

REQUIREMENT Sat
04-27
Sun
04-28
Mon
04-29
Tue
04-30
Wed
05-01
Thu
05-02
Fri
05-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 94.00
94.00%
100
6
Push-Ups - - - - - - - 315
93.75%
336
21
Sit-Ups - - - - - - - 315
93.75%
336
21
Burpees/Squat-thrusts - - - - - - - 315
93.75%
336
21
Basic Kicks - - - - - - - 609
94.57%
644
35
Poomsae Challenge - - - - - - - 1218
89.69%
1,358
140
Self-Defense Challenge - - - - - - - 1218
89.69%
1,358
140
Jump Rope Rounds - - - - - - - 315.00
93.75%
336
21
Pull-Ups - - - - - - - 78
92.86%
84
6
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 9
75.00%
12
3
Weekday Black Belt Classes - - - - - - - 14
100.00%
12
0
Olympic Sparring Classes - - - - - - - 12
100.00%
12
0
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 25
100.00%
20
0
Leadership Credits 2 - - - - - - - 25
100.00%
10
0