Spring 2024 Black Belt Cycle

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Shayne Robinson

Belt Rank: Bocho Dan
 
About Me

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 17 (April 27, 2024 - May 3, 2024)

REQUIREMENT Sat
04-27
Sun
04-28
Mon
04-29
Tue
04-30
Wed
05-01
Thu
05-02
Fri
05-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
1
Run/Walk - - - - - - - 96.28
96.28%
100
3.72
Push-Ups - - - - - - - 321
95.54%
336
15
Sit-Ups - - - - - - - 322
95.83%
336
14
Burpees/Squat-thrusts - - - - - - - 322
95.83%
336
14
Basic Kicks - - - - - - - 610
94.72%
644
34
Poomsae Challenge - - - - - - - 1218
89.69%
1,358
140
Self-Defense Challenge - - - - - - - 1234
90.87%
1,358
124
Jump Rope Rounds - - - - - - - 318.00
94.64%
336
18
Pull-Ups - - - - - - - 79
94.05%
84
5
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 14
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
12
0
Olympic Sparring Classes - - - - - - - 12
100.00%
12
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0