Spring 2024 Black Belt Cycle

Avatar

Parker Brown

Belt Rank: Bocho Dan
 
About Me

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 17 (April 27, 2024 - May 3, 2024)

REQUIREMENT Sat
04-27
Sun
04-28
Mon
04-29
Tue
04-30
Wed
05-01
Thu
05-02
Fri
05-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 93.07
93.07%
100
6.93
Push-Ups - - - - - - - 327
97.32%
336
9
Sit-Ups - - - - - - - 315
93.75%
336
21
Burpees/Squat-thrusts - - - - - - - 315
93.75%
336
21
Basic Kicks - - - - - - - 675
100.00%
644
0
Poomsae Challenge - - - - - - - 1308
96.32%
1,358
50
Self-Defense Challenge - - - - - - - 1302
95.88%
1,358
56
Jump Rope Rounds - - - - - - - 327.00
97.32%
336
9
Pull-Ups - - - - - - - 81
96.43%
84
3
Rolls and falls - - - - - - - 174
96.67%
180
6
Saturday Black Belt Classes - - - - - - - 12
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 17
100.00%
12
0
Olympic Sparring Classes - - - - - - - 20
100.00%
12
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 15
100.00%
10
0