Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 11 (August 15, 2026 - August 21, 2026)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	2.30	1.5	-	-	-	-	-	12.65	12.65%	100	87.35
Push-Ups	3	3	-	-	-	-	-	116	34.52%	336	220
Sit-Ups	4	4	-	-	-	-	-	179	53.27%	336	157
Burpees/Squat-thrusts	3	3	-	-	-	-	-	87	25.89%	336	249
Basic Kicks	10	8	-	-	-	-	-	78	12.11%	644	566
Poomsae Challenge	20	15	-	-	-	-	-	109	8.03%	1,358	1,249
Self-Defense Challenge	18	15	-	-	-	-	-	109	8.03%	1,358	1,249
Jump Rope Rounds	3	3	-	-	-	-	-	107.00	31.85%	336	229
Pull-Ups	1	1	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	1	2	-	-	-	-	-	27	15.00%	180	153
Saturday Black Belt Classes	0	0	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	0	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	0	0	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	0	0	-	-	-	-	-	1	8.33%	12	11
Be Mentored	0	1	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	0	0	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	0	0	-	-	-	-	-	2	20.00%	10	8