Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 11 (August 15, 2026 - August 21, 2026)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	2	2	1	1.5	1.5	1	1	100.00	100.00%	100	0
Push-Ups	6	6	3	3	3	3	6	336	100.00%	336	0
Sit-Ups	6	6	3	3	3	3	6	337	100.00%	336	0
Burpees/Squat-thrusts	6	6	3	3	3	3	6	336	100.00%	336	0
Basic Kicks	12	12	6	6	6	6	12	656	100.00%	644	0
Poomsae Challenge	20	20	15	15	15	15	20	1370	100.00%	1,358	0
Self-Defense Challenge	20	20	15	15	16	15	20	1371	100.00%	1,358	0
Jump Rope Rounds	6	6	3	3	3	3	6	340.00	100.00%	336	0
Pull-Ups	2	2	1	1	1	1	1	91	100.00%	84	0
Rolls and falls	4	4	2	2	2	2	2	189	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	15	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	13	100.00%	12	0
Be Mentored	0	1	0	0	0	0	0	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	22	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	10	100.00%	10	0