Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	1	-	-	-	-	-	12.65	12.65%	100	87.35
Push-Ups	-	29	-	-	-	-	-	116	34.52%	336	220
Sit-Ups	-	43	-	-	-	-	-	179	53.27%	336	157
Burpees/Squat-thrusts	-	19	-	-	-	-	-	87	25.89%	336	249
Basic Kicks	-	6	-	-	-	-	-	78	12.11%	644	566
Poomsae Challenge	-	4	-	-	-	-	-	109	8.03%	1,358	1,249
Self-Defense Challenge	-	4	-	-	-	-	-	109	8.03%	1,358	1,249
Jump Rope Rounds	-	65	-	-	-	-	-	107.00	31.85%	336	229
Pull-Ups	-	28	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	-	6	-	-	-	-	-	27	15.00%	180	153
Saturday Black Belt Classes	-	0	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	1	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	1	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	0	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	0	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	0	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	0	-	-	-	-	-	2	20.00%	10	8