Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -105 (June 1, 2024 - June 7, 2024)
REQUIREMENT	Sat 06-01	Sun 06-02	Mon 06-03	Tue 06-04	Wed 06-05	Thu 06-06	Fri 06-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	12.65	12.65%	100	87.35
Push-Ups	-	-	-	-	-	-	-	65	19.35%	336	271
Sit-Ups	-	-	-	-	-	-	-	95	28.27%	336	241
Burpees/Squat-thrusts	-	-	-	-	-	-	-	54	16.07%	336	282
Basic Kicks	-	-	-	-	-	-	-	74	11.49%	644	570
Poomsae Challenge	-	-	-	-	-	-	-	116	8.54%	1,358	1,242
Self-Defense Challenge	-	-	-	-	-	-	-	117	8.62%	1,358	1,241
Jump Rope Rounds	-	-	-	-	-	-	-	40.00	11.90%	336	296
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	22	12.22%	180	158
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8