Fall 2026 Black Belt Cycle

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Suhan Shaik

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 14 (September 5, 2026 - September 11, 2026)

REQUIREMENT Sat
09-05
Sun
09-06
Mon
09-07
Tue
09-08
Wed
09-09
Thu
09-10
Fri
09-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 24
48.00%
50
26
Run/Walk - - - - - - - 32.00
32.00%
100
68
Push-Ups - - - - - - - 133
39.58%
336
203
Sit-Ups - - - - - - - 133
39.58%
336
203
Burpees/Squat-thrusts - - - - - - - 144
42.86%
336
192
Basic Kicks - - - - - - - 281
43.63%
644
363
Poomsae Challenge - - - - - - - 455
33.51%
1,358
903
Self-Defense Challenge - - - - - - - 443
32.62%
1,358
915
Jump Rope Rounds - - - - - - - 134.00
39.88%
336
202
Pull-Ups - - - - - - - 9
10.71%
84
75
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 6
40.00%
15
9
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 2
20.00%
10
8