Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 11 (August 15, 2026 - August 21, 2026)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	1	0	0	1	1	0	1	32.00	32.00%	100	68
Push-Ups	5	5	5	5	5	5	0	133	39.58%	336	203
Sit-Ups	5	5	5	5	5	5	0	133	39.58%	336	203
Burpees/Squat-thrusts	5	5	5	5	5	5	5	144	42.86%	336	192
Basic Kicks	5	10	10	10	10	10	10	281	43.63%	644	363
Poomsae Challenge	5	15	15	15	15	15	15	455	33.51%	1,358	903
Self-Defense Challenge	5	15	15	15	15	15	15	443	32.62%	1,358	915
Jump Rope Rounds	5	5	5	5	5	5	0	134.00	39.88%	336	202
Pull-Ups	5	0	0	0	0	0	0	9	10.71%	84	75
Rolls and falls	5	0	0	0	0	0	10	80	44.44%	180	100
Saturday Black Belt Classes	0	0	0	0	0	0	1	5	50.00%	10	5
Weekday Black Belt Classes	0	0	1	0	1	0	0	8	80.00%	10	2
Olympic Sparring Classes	1	0	0	0	0	0	1	5	50.00%	10	5
Mentor Someone	1	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	0	0	0	0	1	0	0	6	40.00%	15	9
Leadership Credits	1	0	0	0	0	1	0	5	25.00%	20	15
Leadership Credits 2	0	0	0	0	0	1	0	2	20.00%	10	8