Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 9 (August 1, 2026 - August 7, 2026)
REQUIREMENT	Sat 08-01	Sun 08-02	Mon 08-03	Tue 08-04	Wed 08-05	Thu 08-06	Fri 08-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	1	1	1	1	2	1	2	32.00	32.00%	100	68
Push-Ups	4	4	4	4	4	4	4	133	39.58%	336	203
Sit-Ups	4	4	4	4	4	4	4	133	39.58%	336	203
Burpees/Squat-thrusts	4	4	4	4	4	4	4	144	42.86%	336	192
Basic Kicks	8	8	8	8	8	8	8	281	43.63%	644	363
Poomsae Challenge	12	12	12	12	12	12	12	455	33.51%	1,358	903
Self-Defense Challenge	12	12	12	12	12	12	12	443	32.62%	1,358	915
Jump Rope Rounds	4	4	4	4	4	5	4	134.00	39.88%	336	202
Pull-Ups	0	0	0	3	0	0	0	9	10.71%	84	75
Rolls and falls	5	0	0	0	0	5	5	80	44.44%	180	100
Saturday Black Belt Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	1	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Mentor Someone	1	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	0	0	0	0	1	0	1	6	40.00%	15	9
Leadership Credits	0	0	0	0	0	0	0	5	25.00%	20	15
Leadership Credits 2	0	0	0	0	0	0	0	2	20.00%	10	8