Fall 2026 Black Belt Cycle

Avatar

Suhan Shaik

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 8 (July 25, 2026 - July 31, 2026)

REQUIREMENT Sat
07-25
Sun
07-26
Mon
07-27
Tue
07-28
Wed
07-29
Thu
07-30
Fri
07-31
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 24
48.00%
50
26
Run/Walk 1 0 - - 0 - 0 32.00
32.00%
100
68
Push-Ups 0 0 - - 0 - 0 133
39.58%
336
203
Sit-Ups 0 0 - - 0 - 0 133
39.58%
336
203
Burpees/Squat-thrusts 3 0 - - 0 - 3 144
42.86%
336
192
Basic Kicks 0 0 - - 0 - 5 281
43.63%
644
363
Poomsae Challenge 0 0 - - 0 - 12 455
33.51%
1,358
903
Self-Defense Challenge 0 0 - - 0 - 0 443
32.62%
1,358
915
Jump Rope Rounds 0 0 - - 0 - 0 134.00
39.88%
336
202
Pull-Ups 0 0 - - 0 - 0 9
10.71%
84
75
Rolls and falls 0 0 - - 0 - 5 80
44.44%
180
100
Saturday Black Belt Classes 0 0 - - 0 - 1 5
50.00%
10
5
Weekday Black Belt Classes 0 0 - - 1 - 0 8
80.00%
10
2
Olympic Sparring Classes 0 0 - - 0 - 0 5
50.00%
10
5
Mentor Someone 0 0 - - 0 - 0 3
25.00%
12
9
Be Mentored 0 0 - - 0 - 0 6
40.00%
15
9
Leadership Credits 0 0 - - 0 - 0 5
25.00%
20
15
Leadership Credits 2 0 0 - - 0 - 0 2
20.00%
10
8