Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	1	1	1	0	1	0	0	32.00	32.00%	100	68
Push-Ups	3	3	3	3	3	0	0	133	39.58%	336	203
Sit-Ups	3	3	3	3	3	0	0	133	39.58%	336	203
Burpees/Squat-thrusts	3	3	3	3	3	0	0	144	42.86%	336	192
Basic Kicks	5	5	5	5	5	5	5	281	43.63%	644	363
Poomsae Challenge	12	12	12	12	12	12	12	455	33.51%	1,358	903
Self-Defense Challenge	12	12	12	12	12	12	12	443	32.62%	1,358	915
Jump Rope Rounds	3	3	3	3	3	0	0	134.00	39.88%	336	202
Pull-Ups	0	0	0	0	0	0	0	9	10.71%	84	75
Rolls and falls	5	5	0	5	0	0	0	80	44.44%	180	100
Saturday Black Belt Classes	0	0	0	0	0	0	1	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	1	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	0	0	0	0	0	0	0	6	40.00%	15	9
Leadership Credits	0	0	0	0	0	1	0	5	25.00%	20	15
Leadership Credits 2	0	0	0	0	0	0	0	2	20.00%	10	8