Fall 2026 Black Belt Cycle

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Suhan Shaik

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -5 (May 2, 2026 - May 8, 2026)

REQUIREMENT Sat
05-02
Sun
05-03
Mon
05-04
Tue
05-05
Wed
05-06
Thu
05-07
Fri
05-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 25
50.00%
50
25
Run/Walk - - - - - - - 33.00
33.00%
100
67
Push-Ups - - - - - - - 138
41.07%
336
198
Sit-Ups - - - - - - - 138
41.07%
336
198
Burpees/Squat-thrusts - - - - - - - 149
44.35%
336
187
Basic Kicks - - - - - - - 291
45.19%
644
353
Poomsae Challenge - - - - - - - 470
34.61%
1,358
888
Self-Defense Challenge - - - - - - - 458
33.73%
1,358
900
Jump Rope Rounds - - - - - - - 139.00
41.37%
336
197
Pull-Ups - - - - - - - 9
10.71%
84
75
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 7
46.67%
15
8
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 3
30.00%
10
7