Fall 2026 Black Belt Cycle

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Daisy Adamson

Belt Rank: Second Dan
 
About Me
Belmont dojo

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 10 (August 8, 2026 - August 14, 2026)

REQUIREMENT Sat
08-08
Sun
08-09
Mon
08-10
Tue
08-11
Wed
08-12
Thu
08-13
Fri
08-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk 2 1 2 3 2 1 2 46.00
46.00%
100
54
Push-Ups 4 4 4 6 5 5 4 95
28.27%
336
241
Sit-Ups 4 4 4 6 5 5 4 99
29.46%
336
237
Burpees/Squat-thrusts 4 4 4 6 5 5 4 95
28.27%
336
241
Basic Kicks 10 15 15 12 10 5 15 228
35.40%
644
416
Poomsae Challenge 60 15 15 12 10 12 20 413
30.41%
1,358
945
Self-Defense Challenge 30 15 15 12 20 12 30 397
29.23%
1,358
961
Jump Rope Rounds 4 4 6 4 4 4 4 97.00
28.87%
336
239
Pull-Ups 2 4 8 2 4 4 8 88
100.00%
84
0
Rolls and falls 10 25 5 5 10 10 10 319
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 4
40.00%
10
6
Weekday Black Belt Classes 0 0 0 1 0 0 0 4
40.00%
10
6
Olympic Sparring Classes 0 0 0 0 1 1 0 4
40.00%
10
6
Mentor Someone 0 0 0 1 1 0 0 5
41.67%
12
7
Be Mentored 0 0 0 1 0 0 0 5
33.33%
15
10
Leadership Credits 0 0 1 0 1 0 0 2
10.00%
20
18
Leadership Credits 2 0 0 1 0 0 0 0 1
10.00%
10
9