Fall 2026 Black Belt Cycle

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Daisy Adamson

Belt Rank: Second Dan
 
About Me
Belmont dojo

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 9 (August 1, 2026 - August 7, 2026)

REQUIREMENT Sat
08-01
Sun
08-02
Mon
08-03
Tue
08-04
Wed
08-05
Thu
08-06
Fri
08-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk 2 1 2 2 0 3 4 46.00
46.00%
100
54
Push-Ups 3 3 3 0 3 3 3 95
28.27%
336
241
Sit-Ups 3 3 3 3 4 3 3 99
29.46%
336
237
Burpees/Squat-thrusts 3 3 3 3 0 3 3 95
28.27%
336
241
Basic Kicks 10 5 10 10 10 10 15 228
35.40%
644
416
Poomsae Challenge 12 13 12 12 12 12 15 413
30.41%
1,358
945
Self-Defense Challenge 12 11 16 16 5 12 12 397
29.23%
1,358
961
Jump Rope Rounds 3 4 1 4 4 4 5 97.00
28.87%
336
239
Pull-Ups 4 3 4 2 4 3 3 88
100.00%
84
0
Rolls and falls 25 20 20 20 12 20 6 319
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 4
40.00%
10
6
Weekday Black Belt Classes 0 0 0 1 0 0 0 4
40.00%
10
6
Olympic Sparring Classes 0 0 0 0 1 0 0 4
40.00%
10
6
Mentor Someone 0 0 0 1 1 0 0 5
41.67%
12
7
Be Mentored 1 0 0 1 0 0 0 5
33.33%
15
10
Leadership Credits 0 0 0 0 0 0 0 2
10.00%
20
18
Leadership Credits 2 0 0 0 0 0 0 0 1
10.00%
10
9