Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	2	1	1	1	1	1	1	46.00	46.00%	100	54
Push-Ups	3	3	3	3	3	3	3	95	28.27%	336	241
Sit-Ups	3	3	3	3	3	3	3	99	29.46%	336	237
Burpees/Squat-thrusts	3	3	3	3	3	3	3	95	28.27%	336	241
Basic Kicks	5	5	5	5	5	5	5	228	35.40%	644	416
Poomsae Challenge	12	12	12	12	12	12	12	413	30.41%	1,358	945
Self-Defense Challenge	12	12	12	12	12	12	12	397	29.23%	1,358	961
Jump Rope Rounds	1	3	3	3	3	3	3	97.00	28.87%	336	239
Pull-Ups	5	1	1	1	1	1	1	88	100.00%	84	0
Rolls and falls	10	5	5	5	5	15	15	319	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Mentor Someone	0	0	1	0	0	0	0	5	41.67%	12	7
Be Mentored	1	0	0	0	1	0	0	5	33.33%	15	10
Leadership Credits	0	0	0	0	0	0	0	2	10.00%	20	18
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9