Fall 2026 Black Belt Cycle

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Daisy Adamson

Belt Rank: Second Dan
 
About Me
Belmont dojo

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 1 (June 6, 2026 - June 12, 2026)

REQUIREMENT Sat
06-06
Sun
06-07
Mon
06-08
Tue
06-09
Wed
06-10
Thu
06-11
Fri
06-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk 2 - - - - - - 46.00
46.00%
100
54
Push-Ups 3 - - - - - - 95
28.27%
336
241
Sit-Ups 3 - - - - - - 99
29.46%
336
237
Burpees/Squat-thrusts 3 - - - - - - 95
28.27%
336
241
Basic Kicks 5 - - - - - - 228
35.40%
644
416
Poomsae Challenge 12 - - - - - - 413
30.41%
1,358
945
Self-Defense Challenge 12 - - - - - - 397
29.23%
1,358
961
Jump Rope Rounds 1 - - - - - - 97.00
28.87%
336
239
Pull-Ups 5 - - - - - - 88
100.00%
84
0
Rolls and falls 10 - - - - - - 319
100.00%
180
0
Saturday Black Belt Classes 0 - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes 0 - - - - - - 4
40.00%
10
6
Olympic Sparring Classes 0 - - - - - - 4
40.00%
10
6
Mentor Someone 0 - - - - - - 5
41.67%
12
7
Be Mentored 0 - - - - - - 5
33.33%
15
10
Leadership Credits 0 - - - - - - 2
10.00%
20
18
Leadership Credits 2 0 - - - - - - 1
10.00%
10
9