Fall 2026 Black Belt Cycle

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Daisy Adamson

Belt Rank: Second Dan
 
About Me
Belmont dojo

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 1 (June 6, 2026 - June 12, 2026)

REQUIREMENT Sat
06-06
Sun
06-07
Mon
06-08
Tue
06-09
Wed
06-10
Thu
06-11
Fri
06-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 2
4.00%
50
48
Run/Walk 2 - - - - - - 4.00
4.00%
100
96
Push-Ups 3 - - - - - - 6
1.79%
336
330
Sit-Ups 3 - - - - - - 6
1.79%
336
330
Burpees/Squat-thrusts 3 - - - - - - 6
1.79%
336
330
Basic Kicks 5 - - - - - - 10
1.55%
644
634
Poomsae Challenge 12 - - - - - - 24
1.77%
1,358
1,334
Self-Defense Challenge 12 - - - - - - 24
1.77%
1,358
1,334
Jump Rope Rounds 1 - - - - - - 2.00
0.60%
336
334
Pull-Ups 5 - - - - - - 10
11.90%
84
74
Rolls and falls 10 - - - - - - 20
11.11%
180
160
Saturday Black Belt Classes 0 - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes 0 - - - - - - 0
0.00%
10
10
Olympic Sparring Classes 0 - - - - - - 0
0.00%
10
10
Mentor Someone 0 - - - - - - 0
0.00%
12
12
Be Mentored 0 - - - - - - 1
6.67%
15
14
Leadership Credits 0 - - - - - - 0
0.00%
20
20
Leadership Credits 2 0 - - - - - - 0
0.00%
10
10