Fall 2026 Black Belt Cycle

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Marcus Hendricks

Belt Rank: Fourth Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 1101 (July 6, 2047 - July 12, 2047)

REQUIREMENT Sat
07-06
Sun
07-07
Mon
07-08
Tue
07-09
Wed
07-10
Thu
07-11
Fri
07-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 3
6.00%
50
47
Run/Walk - - - - - - - 42.34
42.34%
100
57.66
Push-Ups - - - - - - - 287
85.42%
336
49
Sit-Ups - - - - - - - 288
85.71%
336
48
Burpees/Squat-thrusts - - - - - - - 288
85.71%
336
48
Basic Kicks - - - - - - - 564
87.58%
644
80
Poomsae Challenge - - - - - - - 1073
79.01%
1,358
285
Self-Defense Challenge - - - - - - - 1073
79.01%
1,358
285
Jump Rope Rounds - - - - - - - 288.00
85.71%
336
48
Pull-Ups - - - - - - - 69
82.14%
84
15
Rolls and falls - - - - - - - 150
83.33%
180
30
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 0
0.00%
15
15
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10