Fall 2026 Black Belt Cycle

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Marcus Hendricks

Belt Rank: Fourth Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1113 (February 5, 2005 - February 11, 2005)

REQUIREMENT Sat
02-05
Sun
02-06
Mon
02-07
Tue
02-08
Wed
02-09
Thu
02-10
Fri
02-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 3
6.00%
50
47
Run/Walk - - - - - - - 42.34
42.34%
100
57.66
Push-Ups - - - - - - - 293
87.20%
336
43
Sit-Ups - - - - - - - 294
87.50%
336
42
Burpees/Squat-thrusts - - - - - - - 294
87.50%
336
42
Basic Kicks - - - - - - - 574
89.13%
644
70
Poomsae Challenge - - - - - - - 1097
80.78%
1,358
261
Self-Defense Challenge - - - - - - - 1097
80.78%
1,358
261
Jump Rope Rounds - - - - - - - 294.00
87.50%
336
42
Pull-Ups - - - - - - - 71
84.52%
84
13
Rolls and falls - - - - - - - 155
86.11%
180
25
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 0
0.00%
15
15
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10