Fall 2026 Black Belt Cycle

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Marcus Hendricks

Belt Rank: Fourth Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1114 (January 29, 2005 - February 4, 2005)

REQUIREMENT Sat
01-29
Sun
01-30
Mon
01-31
Tue
02-01
Wed
02-02
Thu
02-03
Fri
02-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 3
6.00%
50
47
Run/Walk - - - - - - - 34.45
34.45%
100
65.55
Push-Ups - - - - - - - 95
28.27%
336
241
Sit-Ups - - - - - - - 95
28.27%
336
241
Burpees/Squat-thrusts - - - - - - - 95
28.27%
336
241
Basic Kicks - - - - - - - 188
29.19%
644
456
Poomsae Challenge - - - - - - - 354
26.07%
1,358
1,004
Self-Defense Challenge - - - - - - - 356
26.22%
1,358
1,002
Jump Rope Rounds - - - - - - - 95.00
28.27%
336
241
Pull-Ups - - - - - - - 22
26.19%
84
62
Rolls and falls - - - - - - - 55
30.56%
180
125
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 0
0.00%
15
15
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10