Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -284 (December 26, 2020 - January 1, 2021)
REQUIREMENT	Sat 12-26	Sun 12-27	Mon 12-28	Tue 12-29	Wed 12-30	Thu 12-31	Fri 01-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	70	20.83%	336	266
Sit-Ups	-	-	-	-	-	-	-	70	20.83%	336	266
Burpees/Squat-thrusts	-	-	-	-	-	-	-	70	20.83%	336	266
Basic Kicks	-	-	-	-	-	-	-	126	19.57%	644	518
Poomsae Challenge	-	-	-	-	-	-	-	252	18.56%	1,358	1,106
Self-Defense Challenge	-	-	-	-	-	-	-	252	18.56%	1,358	1,106
Jump Rope Rounds	-	-	-	-	-	-	-	70.00	20.83%	336	266
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	105	58.33%	180	75
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6