Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	1	1	1	1	1	1	1	62.00	62.00%	100	38
Push-Ups	3	3	3	3	3	3	3	210	62.50%	336	126
Sit-Ups	3	3	3	3	3	3	3	210	62.50%	336	126
Burpees/Squat-thrusts	3	3	3	3	3	3	3	210	62.50%	336	126
Basic Kicks	5	5	5	5	5	5	5	406	63.04%	644	238
Poomsae Challenge	12	12	12	12	12	12	12	693	51.03%	1,358	665
Self-Defense Challenge	12	12	12	12	12	12	12	693	51.03%	1,358	665
Jump Rope Rounds	3	3	3	3	3	3	3	210.00	62.50%	336	126
Pull-Ups	1	1	1	1	1	1	0	51	60.71%	84	33
Rolls and falls	5	5	0	0	0	0	0	120	66.67%	180	60
Saturday Black Belt Classes	1	1	1	1	1	1	0	9	90.00%	10	1
Weekday Black Belt Classes	1	1	1	1	1	1	1	10	100.00%	10	0
Olympic Sparring Classes	1	1	1	1	1	1	1	10	100.00%	10	0
Mentor Someone	1	1	1	1	1	0	0	9	75.00%	12	3
Be Mentored	1	1	1	1	0	0	0	13	86.67%	15	2
Leadership Credits	1	1	1	0	0	0	0	11	55.00%	20	9
Leadership Credits 2	1	1	1	1	1	0	0	11	100.00%	10	0