Fall 2026 Black Belt Cycle

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Grace Rivver

Belt Rank: Bocho Dan
 
About Me
Excited to be training for my black belt!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 15 (September 12, 2026 - September 18, 2026)

REQUIREMENT Sat
09-12
Sun
09-13
Mon
09-14
Tue
09-15
Wed
09-16
Thu
09-17
Fri
09-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk 2 2 2.27 1.9 1.04 1 - 80.46
80.46%
100
19.54
Push-Ups 5 5 5 5 5 4 - 252
75.00%
336
84
Sit-Ups 5 5 5 5 5 4 - 252
75.00%
336
84
Burpees/Squat-thrusts 5 5 5 5 5 4 - 252
75.00%
336
84
Basic Kicks 10 8 8 8 8 8 - 501
77.80%
644
143
Poomsae Challenge 20 20 20 20 20 20 - 906
66.72%
1,358
452
Self-Defense Challenge 20 20 20 20 20 20 - 909
66.94%
1,358
449
Jump Rope Rounds 5 5 5 5 5 4 - 252.00
75.00%
336
84
Pull-Ups 2 1 1 1 1 1 - 64
76.19%
84
20
Rolls and falls 0 5 0 0 0 10 - 61
33.89%
180
119
Saturday Black Belt Classes 1 0 0 0 0 0 - 7
70.00%
10
3
Weekday Black Belt Classes 0 0 0 0 1 0 - 9
90.00%
10
1
Olympic Sparring Classes 0 0 0 0 0 0 - 6
60.00%
10
4
Mentor Someone 0 0 1 0 0 1 - 8
66.67%
12
4
Be Mentored 0 0 0 0 1 0 - 10
66.67%
15
5
Leadership Credits 0 0 1 1 0 1 - 19
95.00%
20
1
Leadership Credits 2 0 0 0 0 0 0 - 11
100.00%
10
0