Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -353 (August 31, 2019 - September 6, 2019)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	26.75	26.75%	100	73.25
Push-Ups	-	-	-	-	-	-	-	78	23.21%	336	258
Sit-Ups	-	-	-	-	-	-	-	78	23.21%	336	258
Burpees/Squat-thrusts	-	-	-	-	-	-	-	78	23.21%	336	258
Basic Kicks	-	-	-	-	-	-	-	146	22.67%	644	498
Poomsae Challenge	-	-	-	-	-	-	-	309	22.75%	1,358	1,049
Self-Defense Challenge	-	-	-	-	-	-	-	321	23.64%	1,358	1,037
Jump Rope Rounds	-	-	-	-	-	-	-	78.00	23.21%	336	258
Pull-Ups	-	-	-	-	-	-	-	24	28.57%	84	60
Rolls and falls	-	-	-	-	-	-	-	15	8.33%	180	165
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6