Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 360 (April 23, 2033 - April 29, 2033)
REQUIREMENT	Sat 04-23	Sun 04-24	Mon 04-25	Tue 04-26	Wed 04-27	Thu 04-28	Fri 04-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	-	-	-	-	-	30.00	30.00%	100	70
Push-Ups	-	-	-	-	-	-	-	72	21.43%	336	264
Sit-Ups	-	-	-	-	-	-	-	72	21.43%	336	264
Burpees/Squat-thrusts	-	-	-	-	-	-	-	72	21.43%	336	264
Basic Kicks	-	-	-	-	-	-	-	155	24.07%	644	489
Poomsae Challenge	-	-	-	-	-	-	-	288	21.21%	1,358	1,070
Self-Defense Challenge	-	-	-	-	-	-	-	288	21.21%	1,358	1,070
Jump Rope Rounds	-	-	-	-	-	-	-	72.00	21.43%	336	264
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8