Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -49 (June 28, 2025 - July 4, 2025)
REQUIREMENT	Sat 06-28	Sun 06-29	Mon 06-30	Tue 07-01	Wed 07-02	Thu 07-03	Fri 07-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	3	6.00%	50	47
Run/Walk	-	-	-	-	-	-	-	9.00	9.00%	100	91
Push-Ups	-	-	-	-	-	-	-	24	7.14%	336	312
Sit-Ups	-	-	-	-	-	-	-	24	7.14%	336	312
Burpees/Squat-thrusts	-	-	-	-	-	-	-	24	7.14%	336	312
Basic Kicks	-	-	-	-	-	-	-	47	7.30%	644	597
Poomsae Challenge	-	-	-	-	-	-	-	96	7.07%	1,358	1,262
Self-Defense Challenge	-	-	-	-	-	-	-	96	7.07%	1,358	1,262
Jump Rope Rounds	-	-	-	-	-	-	-	24.00	7.14%	336	312
Pull-Ups	-	-	-	-	-	-	-	8	9.52%	84	76
Rolls and falls	-	-	-	-	-	-	-	14	7.78%	180	166
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10