Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	1	2.00%	50	49
Run/Walk	2	-	-	-	-	-	-	2.00	2.00%	100	98
Push-Ups	0	-	-	-	-	-	-	0	0.00%	336	336
Sit-Ups	12	-	-	-	-	-	-	12	3.57%	336	324
Burpees/Squat-thrusts	12	-	-	-	-	-	-	12	3.57%	336	324
Basic Kicks	30	-	-	-	-	-	-	30	4.66%	644	614
Poomsae Challenge	20	-	-	-	-	-	-	20	1.47%	1,358	1,338
Self-Defense Challenge	20	-	-	-	-	-	-	20	1.47%	1,358	1,338
Jump Rope Rounds	0	-	-	-	-	-	-	0.00	0.00%	336	336
Pull-Ups	1	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	0	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	1	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	0	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	0	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	0	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10