Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 245 (February 8, 2031 - February 14, 2031)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	22.53	22.53%	100	77.47
Push-Ups	-	-	-	-	-	-	-	94	27.98%	336	242
Sit-Ups	-	-	-	-	-	-	-	94	27.98%	336	242
Burpees/Squat-thrusts	-	-	-	-	-	-	-	99	29.46%	336	237
Basic Kicks	-	-	-	-	-	-	-	235	36.49%	644	409
Poomsae Challenge	-	-	-	-	-	-	-	331	24.37%	1,358	1,027
Self-Defense Challenge	-	-	-	-	-	-	-	204	15.02%	1,358	1,154
Jump Rope Rounds	-	-	-	-	-	-	-	99.00	29.46%	336	237
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	28	15.56%	180	152
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8