Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -55 (May 17, 2025 - May 23, 2025)
REQUIREMENT	Sat 05-17	Sun 05-18	Mon 05-19	Tue 05-20	Wed 05-21	Thu 05-22	Fri 05-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	4	8.00%	50	46
Run/Walk	-	-	-	-	-	-	-	8.25	8.25%	100	91.75
Push-Ups	-	-	-	-	-	-	-	34	10.12%	336	302
Sit-Ups	-	-	-	-	-	-	-	34	10.12%	336	302
Burpees/Squat-thrusts	-	-	-	-	-	-	-	34	10.12%	336	302
Basic Kicks	-	-	-	-	-	-	-	45	6.99%	644	599
Poomsae Challenge	-	-	-	-	-	-	-	124	9.13%	1,358	1,234
Self-Defense Challenge	-	-	-	-	-	-	-	82	6.04%	1,358	1,276
Jump Rope Rounds	-	-	-	-	-	-	-	34.00	10.12%	336	302
Pull-Ups	-	-	-	-	-	-	-	8	9.52%	84	76
Rolls and falls	-	-	-	-	-	-	-	10	5.56%	180	170
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9