Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -108 (May 11, 2024 - May 17, 2024)
REQUIREMENT	Sat 05-11	Sun 05-12	Mon 05-13	Tue 05-14	Wed 05-15	Thu 05-16	Fri 05-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	90.52	90.52%	100	9.48
Push-Ups	-	-	-	-	-	-	-	331	98.51%	336	5
Sit-Ups	-	-	-	-	-	-	-	312	92.86%	336	24
Burpees/Squat-thrusts	-	-	-	-	-	-	-	321	95.54%	336	15
Basic Kicks	-	-	-	-	-	-	-	743	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1148	84.54%	1,358	210
Self-Defense Challenge	-	-	-	-	-	-	-	999	73.56%	1,358	359
Jump Rope Rounds	-	-	-	-	-	-	-	292.00	86.90%	336	44
Pull-Ups	-	-	-	-	-	-	-	52	61.90%	84	32
Rolls and falls	-	-	-	-	-	-	-	130	72.22%	180	50
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2