Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -408 (August 11, 2018 - August 17, 2018)
REQUIREMENT	Sat 08-11	Sun 08-12	Mon 08-13	Tue 08-14	Wed 08-15	Thu 08-16	Fri 08-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	30.28	30.28%	100	69.72
Push-Ups	-	-	-	-	-	-	-	114	33.93%	336	222
Sit-Ups	-	-	-	-	-	-	-	119	35.42%	336	217
Burpees/Squat-thrusts	-	-	-	-	-	-	-	124	36.90%	336	212
Basic Kicks	-	-	-	-	-	-	-	235	36.49%	644	409
Poomsae Challenge	-	-	-	-	-	-	-	386	28.42%	1,358	972
Self-Defense Challenge	-	-	-	-	-	-	-	304	22.39%	1,358	1,054
Jump Rope Rounds	-	-	-	-	-	-	-	124.00	36.90%	336	212
Pull-Ups	-	-	-	-	-	-	-	24	28.57%	84	60
Rolls and falls	-	-	-	-	-	-	-	38	21.11%	180	142
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7