Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1189 (August 23, 2003 - August 29, 2003)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	-	-	-	-	-	-	-	72.17	72.17%	100	27.83
Push-Ups	-	-	-	-	-	-	-	271	80.65%	336	65
Sit-Ups	-	-	-	-	-	-	-	252	75.00%	336	84
Burpees/Squat-thrusts	-	-	-	-	-	-	-	261	77.68%	336	75
Basic Kicks	-	-	-	-	-	-	-	633	98.29%	644	11
Poomsae Challenge	-	-	-	-	-	-	-	898	66.13%	1,358	460
Self-Defense Challenge	-	-	-	-	-	-	-	769	56.63%	1,358	589
Jump Rope Rounds	-	-	-	-	-	-	-	232.00	69.05%	336	104
Pull-Ups	-	-	-	-	-	-	-	41	48.81%	84	43
Rolls and falls	-	-	-	-	-	-	-	80	44.44%	180	100
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3