Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 234 (November 23, 2030 - November 29, 2030)
REQUIREMENT	Sat 11-23	Sun 11-24	Mon 11-25	Tue 11-26	Wed 11-27	Thu 11-28	Fri 11-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	16.10	16.10%	100	83.9
Push-Ups	-	-	-	-	-	-	-	50	14.88%	336	286
Sit-Ups	-	-	-	-	-	-	-	50	14.88%	336	286
Burpees/Squat-thrusts	-	-	-	-	-	-	-	50	14.88%	336	286
Basic Kicks	-	-	-	-	-	-	-	98	15.22%	644	546
Poomsae Challenge	-	-	-	-	-	-	-	243	17.89%	1,358	1,115
Self-Defense Challenge	-	-	-	-	-	-	-	198	14.58%	1,358	1,160
Jump Rope Rounds	-	-	-	-	-	-	-	50.00	14.88%	336	286
Pull-Ups	-	-	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	-	-	-	-	-	-	-	24	13.33%	180	156
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8