Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -77 (December 14, 2024 - December 20, 2024)
REQUIREMENT	Sat 12-14	Sun 12-15	Mon 12-16	Tue 12-17	Wed 12-18	Thu 12-19	Fri 12-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	4	8.00%	50	46
Run/Walk	-	-	-	-	-	-	-	10.10	10.10%	100	89.9
Push-Ups	-	-	-	-	-	-	-	24	7.14%	336	312
Sit-Ups	-	-	-	-	-	-	-	24	7.14%	336	312
Burpees/Squat-thrusts	-	-	-	-	-	-	-	24	7.14%	336	312
Basic Kicks	-	-	-	-	-	-	-	40	6.21%	644	604
Poomsae Challenge	-	-	-	-	-	-	-	96	7.07%	1,358	1,262
Self-Defense Challenge	-	-	-	-	-	-	-	96	7.07%	1,358	1,262
Jump Rope Rounds	-	-	-	-	-	-	-	24.00	7.14%	336	312
Pull-Ups	-	-	-	-	-	-	-	8	9.52%	84	76
Rolls and falls	-	-	-	-	-	-	-	10	5.56%	180	170
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9