Fall 2026 Black Belt Cycle

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Renuka Periyaswamy

Belt Rank: First Dan
 
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  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -243 (October 9, 2021 - October 15, 2021)

REQUIREMENT Sat
10-09
Sun
10-10
Mon
10-11
Tue
10-12
Wed
10-13
Thu
10-14
Fri
10-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 9
18.00%
50
41
Run/Walk - - - - - - - 17.10
17.10%
100
82.9
Push-Ups - - - - - - - 54
16.07%
336
282
Sit-Ups - - - - - - - 54
16.07%
336
282
Burpees/Squat-thrusts - - - - - - - 54
16.07%
336
282
Basic Kicks - - - - - - - 113
17.55%
644
531
Poomsae Challenge - - - - - - - 258
19.00%
1,358
1,100
Self-Defense Challenge - - - - - - - 213
15.68%
1,358
1,145
Jump Rope Rounds - - - - - - - 54.00
16.07%
336
282
Pull-Ups - - - - - - - 17
20.24%
84
67
Rolls and falls - - - - - - - 25
13.89%
180
155
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 3
20.00%
15
12
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 3
30.00%
10
7