Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 399 (January 21, 2034 - January 27, 2034)
REQUIREMENT	Sat 01-21	Sun 01-22	Mon 01-23	Tue 01-24	Wed 01-25	Thu 01-26	Fri 01-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	-	-	-	-	-	44.00	44.00%	100	56
Push-Ups	-	-	-	-	-	-	-	62	18.45%	336	274
Sit-Ups	-	-	-	-	-	-	-	66	19.64%	336	270
Burpees/Squat-thrusts	-	-	-	-	-	-	-	64	19.05%	336	272
Basic Kicks	-	-	-	-	-	-	-	167	25.93%	644	477
Poomsae Challenge	-	-	-	-	-	-	-	300	22.09%	1,358	1,058
Self-Defense Challenge	-	-	-	-	-	-	-	325	23.93%	1,358	1,033
Jump Rope Rounds	-	-	-	-	-	-	-	67.00	19.94%	336	269
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	98	54.44%	180	82
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7