Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 321 (July 24, 2032 - July 30, 2032)
REQUIREMENT	Sat 07-24	Sun 07-25	Mon 07-26	Tue 07-27	Wed 07-28	Thu 07-29	Fri 07-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	-	-	-	-	-	-	-	36.00	36.00%	100	64
Push-Ups	-	-	-	-	-	-	-	50	14.88%	336	286
Sit-Ups	-	-	-	-	-	-	-	54	16.07%	336	282
Burpees/Squat-thrusts	-	-	-	-	-	-	-	52	15.48%	336	284
Basic Kicks	-	-	-	-	-	-	-	125	19.41%	644	519
Poomsae Challenge	-	-	-	-	-	-	-	249	18.34%	1,358	1,109
Self-Defense Challenge	-	-	-	-	-	-	-	241	17.75%	1,358	1,117
Jump Rope Rounds	-	-	-	-	-	-	-	55.00	16.37%	336	281
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	89	49.44%	180	91
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7