Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 2 (June 13, 2026 - June 19, 2026)
REQUIREMENT	Sat 06-13	Sun 06-14	Mon 06-15	Tue 06-16	Wed 06-17	Thu 06-18	Fri 06-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	3	6.00%	50	47
Run/Walk	-	-	-	-	-	-	-	5.00	5.00%	100	95
Push-Ups	-	-	-	-	-	-	-	5	1.49%	336	331
Sit-Ups	-	-	-	-	-	-	-	6	1.79%	336	330
Burpees/Squat-thrusts	-	-	-	-	-	-	-	6	1.79%	336	330
Basic Kicks	-	-	-	-	-	-	-	21	3.26%	644	623
Poomsae Challenge	-	-	-	-	-	-	-	36	2.65%	1,358	1,322
Self-Defense Challenge	-	-	-	-	-	-	-	27	1.99%	1,358	1,331
Jump Rope Rounds	-	-	-	-	-	-	-	7.00	2.08%	336	329
Pull-Ups	-	-	-	-	-	-	-	3	3.57%	84	81
Rolls and falls	-	-	-	-	-	-	-	10	5.56%	180	170
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10