Fall 2026 Black Belt Cycle

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Aarna Kotike

Belt Rank: First Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1448 (September 5, 1998 - September 11, 1998)

REQUIREMENT Sat
09-05
Sun
09-06
Mon
09-07
Tue
09-08
Wed
09-09
Thu
09-10
Fri
09-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 54
100.00%
50
0
Run/Walk - - - - - - - 44.00
44.00%
100
56
Push-Ups - - - - - - - 62
18.45%
336
274
Sit-Ups - - - - - - - 66
19.64%
336
270
Burpees/Squat-thrusts - - - - - - - 64
19.05%
336
272
Basic Kicks - - - - - - - 167
25.93%
644
477
Poomsae Challenge - - - - - - - 300
22.09%
1,358
1,058
Self-Defense Challenge - - - - - - - 325
23.93%
1,358
1,033
Jump Rope Rounds - - - - - - - 67.00
19.94%
336
269
Pull-Ups - - - - - - - 26
30.95%
84
58
Rolls and falls - - - - - - - 98
54.44%
180
82
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 13
86.67%
15
2
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 5
50.00%
10
5