Fall 2026 Black Belt Cycle

Avatar

Aarna Kotike

Belt Rank: First Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1451 (August 15, 1998 - August 21, 1998)

REQUIREMENT Sat
08-15
Sun
08-16
Mon
08-17
Tue
08-18
Wed
08-19
Thu
08-20
Fri
08-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 54
100.00%
50
0
Run/Walk - - - - - - - 54.00
54.00%
100
46
Push-Ups - - - - - - - 117
34.82%
336
219
Sit-Ups - - - - - - - 121
36.01%
336
215
Burpees/Squat-thrusts - - - - - - - 119
35.42%
336
217
Basic Kicks - - - - - - - 301
46.74%
644
343
Poomsae Challenge - - - - - - - 488
35.94%
1,358
870
Self-Defense Challenge - - - - - - - 503
37.04%
1,358
855
Jump Rope Rounds - - - - - - - 122.00
36.31%
336
214
Pull-Ups - - - - - - - 38
45.24%
84
46
Rolls and falls - - - - - - - 158
87.78%
180
22
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 13
86.67%
15
2
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 5
50.00%
10
5