Fall 2026 Black Belt Cycle

Avatar

Aarna Kotike

Belt Rank: First Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1452 (August 8, 1998 - August 14, 1998)

REQUIREMENT Sat
08-08
Sun
08-09
Mon
08-10
Tue
08-11
Wed
08-12
Thu
08-13
Fri
08-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 54
100.00%
50
0
Run/Walk - - - - - - - 65.00
65.00%
100
35
Push-Ups - - - - - - - 147
43.75%
336
189
Sit-Ups - - - - - - - 151
44.94%
336
185
Burpees/Squat-thrusts - - - - - - - 149
44.35%
336
187
Basic Kicks - - - - - - - 361
56.06%
644
283
Poomsae Challenge - - - - - - - 623
45.88%
1,358
735
Self-Defense Challenge - - - - - - - 618
45.51%
1,358
740
Jump Rope Rounds - - - - - - - 152.00
45.24%
336
184
Pull-Ups - - - - - - - 44
52.38%
84
40
Rolls and falls - - - - - - - 188
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 13
86.67%
15
2
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 5
50.00%
10
5